Great articles about Spiritual Healing by Tina Ranieri

Recently via Twitter we came across some great spiritual healing articles by Tina Ranieri. She has been doing spiritual work for about four decades and has been writing a whole swag of great articles on various subjects. Some of the many different topics she writes on include: body mind spirit, enlightenment, mental health, spirituality and also healing mudras.

Her article on healing mudras was particularly nice and relevant to our blog here. Tina writes that mudras have been performed for thousands of years in different traditions such Buddhism but also in Christian prayer. Another interesting fact is that so many hand yoga (mudra) positions we all do spontaneously without thinking. The example given was the Hakini Mudra which is where one joins the fingertips of both the left and right hand so that they are all touching the corresponding fingertips. This mdura is often seen in movies when some business man is making a big decision.

A more recent post was titled “10 ways to protect your personal power” which gives a good list of things that can be done to help conserve your inherent energy. Some examples include: saying no to “energy vampires”, avoiding disputes and arguments, not trying to control others, and not taking the responsibility of the happiness of everyone around you. There is an ancient saying that says “all love flows to the Self” which means that there is nothing outside of you. You are self sufficient within your own being and all bliss will flow to you if you truly know yourself. By not just letting your energy fly off into space and be sucked by other people you will immediately feel better.

Thanks again to Tina for her insights – they are really inspiring and helpful for those on the path to enlightenment.